Positive affirmations are a powerful tool that can aid us in transforming ourselves. If you haven't checked out my other post about the power of belief, you can read it here. In the post, I discuss the power of belief, and explore the ways in which the thoughts and stories we tell ourselves shape our reality.
Here is how to get the most out of these affirmations:
Print the affirmations (here) and tape them in a place (or several places) that you frequent every day. Your bathroom mirror, the front door, the fridge, and the sun visor in your car are a few good places. Listen to the accompanying track every day and repeat the words back to yourself. If you are able, listen to the track as you fall asleep. Your mind will continue to process the words.
Belief is the foundation.
These words are meant to become woven into the fabric of who you are. Perhaps even more importantly, these words are meant to transform the way you see yourself.
Say these words as if they were fact. Do not leave room for doubt and worry to fester in the background. Reassure yourself that these statements describe you as you truly are.
I wish you all the very best in your journey. If this post helped you, let me know in the comment section, and share it with someone who you feel may benefit!
I AM CONFIDENT.
I accept myself.
I make decisions with a clear conscience.
I treat myself and others with respect.
I move with mindfulness and purpose.
I love myself.
My thoughts and behaviors are in alignment.
I am unafraid.
I stand up straight, and smile warmly to those whom I encounter.
I am proud of myself.
I trust my ability to make good decisions.
I am worthy of my own love and respect.
I do my best, and I am not afraid to fail.
I am capable.
I am always trying to be the best version of myself.
My perspective is unique and valuable, and others want to hear what I have to say.
I am not afraid to speak my mind.
I believe anything is possible, and I actively work to make my vision a reality.
I show up every day and do my best.
I already am everything I need to be.
I am optimistic, and I believe in myself.
Anxiety and worry are nothing more than clouds passing by overhead.
I identify negative thoughts about myself and others, and I release them.
I share my ideas and thoughts with others.
I actively strive to use my gifts to make the world a better place.